Gold Standard Whey Protein Review

Platinum Hydrowhey Protein Powder Review

Anyone in the fitness industry must have heard about Optimum Nutrition. It is one of the best brands for creating supplements, and it’s Gold Standard has been one of the best options for a couple of years. Even with so many reviews, we find many people asking, Is Gold Standard Whey Protein Powder worth it?

Optimum Nutrition is one of the best brands ever to make supplements. The whey protein from the Gold Standard series is touted around the world, and they are probably the best sellers as well. It is one of the most trusted and reliable sources of whey protein you can find.

We have decided to dive a little deeper and look a little closer at Optimum Nutrition as a whole. In the following article, we will look at their protein products and give you all the information you might need. Now, you can determine for yourself if the Optimum Nutrition Gold Standard Whey Protein is the ideal option for your nutritional needs.

Optimum Nutrition Brand

Optimum Nutrition as a brand started in the 1980s, and they have been around for numerous years. The brand was founded in the Greater Chicago area, and they form part of the Glanbia Global Nutrition Group. The Gold Standard range is one of their first product ranges to take off, and since then, they have created a variety of products under the label.

To this day, many people still rely on Optimum Nutrition for their supplements. When comparing them to some smaller brands, you might find that they are a little more expensive. However, the price and the value of the product will give you all you need to run a successful diet and ensure you hit all your macro goals.

What is Gold Standard Whey Protein Powder?

Gold Standard Whey Protein is similar to other sources of protein. It is a powdered form of protein mixed with a few additives and flavorings to give you a protein shake. However, it is derived from only the best protein sources, and the powder is also lighter than many other competing brands to avoid clumping when you mix it.

The protein powder contains around 24-grams of protein per serving, and while this might not sound like much to many people, it is high-grade protein. There are 5.5-grams of BCAAs in the shake, and these branched-chain amino acids will help with recovery. Additionally, they also serve as a great source of protein to help kick-start muscle growth.

When looking at the calorie count, you will find that one serving contains just 120-calories. This is not a lot when you consider how much protein is in your average meal. You can double down on these shakes each day to meet your protein goals. However, we don’t recommend replacing your real food with protein powders.

Finally, when looking for a protein shake, you also need to keep the extra nutritional value in mind. The extra nutritional value will ensure that you get additional minerals to help recover or even boost energy. With the Gold Standard, there is a decent amount of glutamine, which should help speed up the recovery.

Available Flavors and Serving Sizes

Gold Standard is unlike any brand, and there are a variety of different flavors. There are almost 20 different flavors of this product that you can choose from, and all of them should give you great value for your needs while spicing up the quality and taste of your protein supplements after working out. We have listed the top 5 flavors:

  • Double Rich Chocolate
  • French Vanilla Crème
  • Extreme Milk Chocolate
  • Vanilla Ice Cream
  • Chocolate Hazelnut

While these are only a few, there are many more that you can choose from, and all of them will ensure you have a great protein powder. You can choose the 1-pound, 2-pound, 4-pound, or 10-pound option in terms of the serving sizes. You will notice that the price decreases the higher you go up with the sizing.

If you don’t use it too often and only consume some of the protein powder when you need it, you will certainly have a 2-pound serving size that lasts you a month. We recommend that you consider buying in bulk to ensure you get more value in the long term.

Is Gold Standard Whey Protein Powder Worth The Money?

Before we wrap up the article, we must look at some of the intricacies of the protein powder. In the following section, you will find all the things we like and don’t like about Optimum Nutrition Gold Standard. Here are some of our expert thoughts:

Gold Standard Whey Protein

Where to Get It – Check it out on Amazon


  • Pure High-Grade Protein
  • 24-grams per serving
  • Multiple flavors available
  • Easy to mix
  • Numerous amino acids


  • Expensive

Bottom Line

The whey protein products from Optimum Nutrition are designed to give you good value for your money while ensuring that you meet all your protein needs. It is one of the very best options for beginners and experts, but it is a little more expensive. The flavors mix well, and you won’t need to deal with clumps of protein.

Even though it is a little more expensive than some cheaper brands, you only need to take one shake per day. 24-grams of protein directly after working out should ensure that you get great value for your money. We would recommend it for the quality of the products and to be used by all fitness lovers.

Gold Standard Whey Protein Review Summary

Optimum Nutrition is one of the oldest brands, and they are still going strong. They have built a great reputation for sourcing some of the best protein powders. If you love working out and have a few bucks extra to spend, you should consider looking at the Gold Standard series to keep you in peak condition.

Platinum Hydrowhey Protein Powder


I'm Lee, the guy behind Protein for Beginners. I've been into fitness and using supplements over the last 20+ years and have become obsessed with finding the best!

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